Episodes

Solidarity Conversations - #4 Leah E.

June 11, 2020

My conversation with Lea is an amazing reminder of how everyone has a different set of thoughts and set of concerns with the state of our nation right now. Lean in as I chat with Navy Veteran Leah about her unique racial ba…

Solidarity Conversations - #3 The Tidwells

June 10, 2020

Karri Tidwell posted a post on social media that took my breath away. I reached out to her and this incredibly thought provoking conversation took place. (THANKFULLY) Lean in as I chat with this couple 20 minutes away from o…

Solidarity Conversations - #2 Naldine M.

June 9, 2020

Today is another unedited, raw and real conversation between myself and Ms. Naldine. Lean in as we discuss how she discuss how she reacts to being pulled over by the cops and how the conversations flow about racism and polic…

Solidarity Conversations - #1 Cassandra Morse

June 8, 2020

Meet Cassandra & listen to her views, her learning about the "African American" culture and experience pre and post George Floyd. Her perspective is unique being raised in the West Coast and in Florida as well being from a J…

Switching Directions - Solidarity Conversations

June 7, 2020

Usually new episodes air every Thursday morning. With the state of nation, I felt compelled to use my platform to elevate EVERYONE's voice and have conversation to incite unity. Unedited, raw, just real conversations about t…

Self Love With Guest Kimberly Therese

May 28, 2020

In today's episode we talk with self love guru and life coach Kimberly Therese of Love You First From The Inside Out. Today's talk we discuss self esteem techniques and a few tips on how to love yourself first! Connect With…

Face Yo Fear & Flush The Toilet!

May 21, 2020

This episode I tell you the hilarious story of how I helped my daughter unpack her fears and flush the toilet! Get ready to laugh and cheer as we talk about unpacking and re-evaluating our fears. --- This episode is sponsore…

Is This Our New Normal?

May 14, 2020

In this episode we talk about what it means living in the world post COVID-19. We discuss what it means to heal and deal with the world going on around us and how it affects how we live and love. --- Send in a voice message:…

Girl, Don't Throw That Vacuum Away!

May 6, 2020

Today we talk about how my vacuum cleaner and my greedy dog made me realize how we approach our goals. Tune in for an inspirational message of how to approach your long and short term goals and "new year resolutions" almost …