June 29, 2022

Has PTSD Slowed Down Your Goals?

Has PTSD Slowed Down Your Goals?

As we rap up PTSD awareness month, this was a topic that I could not NOT talk about!

PTSD = Post traumatic stress disorder. And it isn't all exclusive to military and Veterans. PTSD can come from a car accident, any type of abuse or any form of violence. PTSD isn't just as simple as having nightmares, it literally changes your brain.

Unhealed PTSD can cause you to be anxious, forgetful, exhausted and have trouble making decisions. Imagine how that stops you in the process of living out your best dreams and completing your goals. In this episode we dive deep about what PTSD can look like, how it personally affected Ty  and exactly how it affects your goals as a goal digger.

Podcast mentioned:
Robbin's Nest - https://robbinsnest.buzzsprout.com

PTSD Resources:

National Center on PTSD - https://www.ptsd.va.gov/index.asp

National Institute on Mental Health - https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd

Pysch Central Article - https://psychcentral.com/ptsd/the-science-behind-ptsd-symptoms-how-trauma-changes-the-brain


I hope this resonates with you! If it does, please leave me a review on Spotify or Apple & consider leaving your thoughts on social media. Most importantly, please share this with a fellow entrepreneur, artist, podcaster, boss and/or Goal digger like you!

May all your dreams come true in 2022!!!!

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Tea Talk With Ty is recorded and produced by TyChi Productions LLC in Charlotte NC.

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